Welcome JRY Members!online yoga Class Library Back to Members Home Page Yoga Class Club March 2025An optional way to use the class library for a more cultivated experience! Yoga Class Club Full Yoga Class Library Search the class library, or select a category to browse classes. Skip to Videos All Classes | Quick Warm Up Flows | Feel Good Flows | Vigorous Vinyasa Flows | Yoga Strength Flows | Keep It Low Mellow Flows | Pre / Postnatal | 10 Minutes | 20 Minutes | 30 Minutes | 45 Minutes | 60 Minutes | Core Focused | Lower Body | Upper Body | Whole Body | Active | Strong | Gentle | Chair Yoga | External Load Options | Flow Style Practice | Prop-Free Practice | Jenni Rawlings | Ariana Rabinovitch | Emily Benaron | Francesca Cervero | Jenn Pilotti | Joe Miller | Magnus Ringberg | Laura Baehr | Laurel Beversdorf | Lauren Anderson | Lizette Pompa | Samantha Faulhaber | Trina Altman | Jenni Rawlings, Active, 45 Minutes, Whole Body, Flow Style Practice, Prop-Free Practice, Lower Body, Vigorous Vinyasa Flows, Strong, Vigorous Vinyasa Flow (Without the Vinyasa) 10 A creative flow designed to turn up the fire a bit! Jenni Rawlings, Active, 45 Minutes, Whole Body, Flow Style Practice, Prop-Free Practice, Core Focused, Strong, Integrated Core Yoga Class A creative sequence with a unique approach to the core! 30 Minutes, Jenni Rawlings, Active, 45 Minutes, Flow Style Practice, Core Focused, Strong, Navasana is My Nemesis An innovative class that Jenni sequenced around her nemesis pose, navasana. Jenni Rawlings, Active, 45 Minutes, Whole Body, Upper Body, Flow Style Practice, Lower Body, Core Focused, Strong, Core Connected Flow Target your core (and whole body) in 360° with this creative flow! Jenni Rawlings, Active, 45 Minutes, Whole Body, Upper Body, Flow Style Practice, Lower Body, Core Focused, Strong, Core Connected Flow 2 Target your core (and whole body) in 360° with this creative flow! Jenni Rawlings, Active, 45 Minutes, Whole Body, Upper Body, Strong, Upper Body Fiery Flow Make new connections with your shoulders in this fun, continuous flow practice! Jenni Rawlings, Active, 45 Minutes, Whole Body, Lower Body, Core Focused, Strong, Down Dog Step Forward Flow Class A fun flow class with extra opportunities to practice your down dog step forward. 30 Minutes, Jenni Rawlings, Active, Whole Body, Lower Body, Strong, Evil Blanket Class A fun and unique class designed to bring the “foe” out of our friend the yoga blanket (or any other slide-y object!). Jenni Rawlings, 45 Minutes, Active, Whole Body, Flow Style Practice, Lower Body, Strong, Lower Body Mobility Flow A fun and creative whole body practice with a focus on the lower body. Jenni Rawlings, Active, 45 Minutes, Whole Body, Flow Style Practice, Prop-Free Practice, Lower Body, Vigorous Vinyasa Flows, Strong, Vigorous Vinyasa Flow (Without the Vinyasa) 8 A non-stop flow with strong asana options. Jenni Rawlings, Yoga Strength Flows, Active, 45 Minutes, Whole Body, External Load Options, Flow Style Practice, Vigorous Vinyasa Flows, Strong, Vigorous Vinyasa Flow (Without the Vinyasa) 7 A unique flow-style practice with a true emphasis on strength-building. Jenni Rawlings, Active, 45 Minutes, Whole Body, Upper Body, Flow Style Practice, Prop-Free Practice, Vigorous Vinyasa Flows, Core Focused, Strong, Vigorous Vinyasa Flow (Without the Vinyasa) 6 A non-stop flow with strong asana options. Jenni Rawlings, Active, 45 Minutes, Whole Body, Flow Style Practice, Prop-Free Practice, Lower Body, Vigorous Vinyasa Flows, Strong, Vigorous Vinyasa Flow (Without the Vinyasa) 5 A non-stop flow with strong asana options. 30 Minutes, Jenni Rawlings, Active, Whole Body, Upper Body, Flow Style Practice, Prop-Free Practice, Vigorous Vinyasa Flows, Strong, Vigorous Vinyasa Flow (Without the Vinyasa) 4 A non-stop flow with strong asana options. Jenni Rawlings, Yoga Strength Flows, Whole Body, External Load Options, Flow Style Practice, 60 Minutes, Strong, Yoga Strength Flow 8 The perfect union of yoga + true strength training. Jenni Rawlings, 45 Minutes, Whole Body, Flow Style Practice, Vigorous Vinyasa Flows, Strong, Vigorous Vinyasa Flow (Without the Vinyasa) 3 A non-stop flow with strong asana options. Jenni Rawlings, Whole Body, Flow Style Practice, Prop-Free Practice, 60 Minutes, Vigorous Vinyasa Flows, Strong, Vigorous Vinyasa Flow (Without the Vinyasa) 2 A non-stop challenging flow with strong asana options. 30 Minutes, Jenni Rawlings, Upper Body, Whole Body, External Load Options, Flow Style Practice, Strong, Shoulder-Pulling Yoga Flow A unique flow that uses a suspension trainer (or a yoga strap makeshift one). Jenni Rawlings, 45 Minutes, Whole Body, Flow Style Practice, Prop-Free Practice, Vigorous Vinyasa Flows, Core Focused, Strong, Vigorous Vinyasa Flow (Without the Vinyasa) A non-stop, fun flow with strong asana options. Jenni Rawlings, Yoga Strength Flows, Whole Body, External Load Options, Flow Style Practice, 60 Minutes, Strong, Yoga Strength Flow 7 The perfect union of yoga + strength training. Jenni Rawlings, Yoga Strength Flows, Whole Body, External Load Options, Flow Style Practice, 60 Minutes, Strong, Yoga Strength Flow 6 The perfect union of yoga + true strength training. Jenni Rawlings, Yoga Strength Flows, Whole Body, External Load Options, Flow Style Practice, 60 Minutes, Strong, Yoga Strength Flow 5 The perfect union of yoga + true strength training. Jenni Rawlings, Yoga Strength Flows, Whole Body, External Load Options, Flow Style Practice, 60 Minutes, Strong, Yoga Strength Flow 4 The perfect union of yoga + true strength training. Jenni Rawlings, Yoga Strength Flows, Whole Body, External Load Options, Flow Style Practice, 60 Minutes, Strong, Yoga Strength Flow 3 The perfect union of yoga + true strength training. 30 Minutes, Jenni Rawlings, Yoga Strength Flows, 45 Minutes, Whole Body, External Load Options, Flow Style Practice, Strong, Yoga Strength Flow 1 The perfect union of yoga + true strength training. Jenni Rawlings, Yoga Strength Flows, Whole Body, External Load Options, Flow Style Practice, 60 Minutes, Strong, Yoga Strength Flow 2 The perfect union of yoga + true strength training. 30 Minutes, Jenni Rawlings, Active, 45 Minutes, Whole Body, Strong, Evil Blanket Strength Use a blanket for more than relaxing, restorative classes! Jenni Rawlings, External Load Options, 60 Minutes, Lower Body, Strong, Full Range Hip Strength & Flexibility Target and truly strengthen your hips from all directions in this yoga flow. Jenni Rawlings, 45 Minutes, Whole Body, Flow Style Practice, Prop-Free Practice, 60 Minutes, Strong, Strong Steady Flow 2 For those days when you’re looking for a stamina-challenging fun flow. 30 Minutes, Jenni Rawlings, Whole Body, Flow Style Practice, Prop-Free Practice, Strong, Quick Pick-Me-Up Flow A quick jolt of challenging-yet-mindful yoga. Jenni Rawlings, 45 Minutes, Flow Style Practice, Lower Body, Strong, Lower Body Flow Create some lower body 🔥 in this fun and targeted flow. Jenni Rawlings, 45 Minutes, Flow Style Practice, Lower Body, Strong, Recruit the Glutes A whole body practice with an extra emphasis on targeting the back and sides of the hips 🔥 Jenni Rawlings, 45 Minutes, Whole Body, Prop-Free Practice, Flow Style Practice, Strong, Strong Steady Flow 3 Strong and steady wins the race in this energizing practice. Jenni Rawlings, Upper Body, Whole Body, Flow Style Practice, 60 Minutes, Strong, Strong Steady Flow 4 A strong and may we suggest possibly sweaty flow! Jenni Rawlings, 45 Minutes, Whole Body, Prop-Free Practice, Flow Style Practice, Strong, Fun Flow With Handstand Options How many different ways can we play with handstand hops? Take this class to find out! Jenni Rawlings, 45 Minutes, Whole Body, Strong, Cultivate Your Inner Heat This class is also known as “The Blanket Practice”! From Jenni’s earlier online yoga class days. Jenni Rawlings, Flow Style Practice, 60 Minutes, Core Focused, Strong, Twisting-Focused Flow A fun flow with an emphasis on spinal rotation from Jenni’s earlier days of online classes. Jenni Rawlings, Whole Body, Prop-Free Practice, 60 Minutes, Strong, Forest Practice From Jenni's "Strong Vinyasa Flow" DVD This strong flow class is from Jenni’s 2012 DVD! Jenni Rawlings, Whole Body, Prop-Free Practice, 60 Minutes, Strong, Beach Practice From Jenni's "Strong Vinyasa Flow" DVD This strong flow class is from Jenni’s 2012 DVD! External Load Options, Strong, Emily Benaron, Resistance Band Yoga Flow 1 Join Emily for this strong band-enhanced flow! External Load Options, Strong, Emily Benaron, Resistance Band Yoga Flow 2 Add the opportunity to truly strengthen in your yoga practice using a resistance band! External Load Options, Strong, Emily Benaron, Resistance Band Yoga Flow 3 Add load right into to your yoga practice with a resistance band. External Load Options, Lizette Pompa, 20 Minutes, Strong, Yoga + Kettlebell Flow 1 Flow with the inspiring Lizette with added load in your practice. External Load Options, Lizette Pompa, 20 Minutes, Strong, Yoga + Kettlebell Flow 2 Flow with the inspiring Lizette with added load in your practice. External Load Options, Lizette Pompa, 20 Minutes, Strong, Yoga + Kettlebell Flow 3 Flow with the inspiring Lizette with added load in your practice. External Load Options, Lizette Pompa, 20 Minutes, Strong, Yoga + Kettlebell Flow 4 Flow with the inspiring Lizette with added load in your practice. External Load Options, Lizette Pompa, 20 Minutes, Strong, Yoga + Kettlebell Flow 5 Flow with the inspiring Lizette with added load in your practice. External Load Options, 20 Minutes, Strong, Yoga + Kettlebell Flow 6 Flow with the inspiring Lizette with added load in your practice.
Welcome JRY Members!
online yoga Class Library
Yoga Class Club March 2025
An optional way to use the class library for a more cultivated experience!
Full Yoga Class Library
Search the class library, or select a category to browse classes.
Vigorous Vinyasa Flow (Without the Vinyasa) 10
A creative flow designed to turn up the fire a bit!
Integrated Core Yoga Class
A creative sequence with a unique approach to the core!
Navasana is My Nemesis
An innovative class that Jenni sequenced around her nemesis pose, navasana.
Core Connected Flow
Target your core (and whole body) in 360° with this creative flow!
Core Connected Flow 2
Target your core (and whole body) in 360° with this creative flow!
Upper Body Fiery Flow
Make new connections with your shoulders in this fun, continuous flow practice!
Down Dog Step Forward Flow Class
A fun flow class with extra opportunities to practice your down dog step forward.
Evil Blanket Class
A fun and unique class designed to bring the “foe” out of our friend the yoga blanket (or any other slide-y object!).
Lower Body Mobility Flow
A fun and creative whole body practice with a focus on the lower body.
Vigorous Vinyasa Flow (Without the Vinyasa) 8
A non-stop flow with strong asana options.
Vigorous Vinyasa Flow (Without the Vinyasa) 7
A unique flow-style practice with a true emphasis on strength-building.
Vigorous Vinyasa Flow (Without the Vinyasa) 6
A non-stop flow with strong asana options.
Vigorous Vinyasa Flow (Without the Vinyasa) 5
A non-stop flow with strong asana options.
Vigorous Vinyasa Flow (Without the Vinyasa) 4
A non-stop flow with strong asana options.
Yoga Strength Flow 8
The perfect union of yoga + true strength training.
Vigorous Vinyasa Flow (Without the Vinyasa) 3
A non-stop flow with strong asana options.
Vigorous Vinyasa Flow (Without the Vinyasa) 2
A non-stop challenging flow with strong asana options.
Shoulder-Pulling Yoga Flow
A unique flow that uses a suspension trainer (or a yoga strap makeshift one).
Vigorous Vinyasa Flow (Without the Vinyasa)
A non-stop, fun flow with strong asana options.
Yoga Strength Flow 7
The perfect union of yoga + strength training.
Yoga Strength Flow 6
The perfect union of yoga + true strength training.
Yoga Strength Flow 5
The perfect union of yoga + true strength training.
Yoga Strength Flow 4
The perfect union of yoga + true strength training.
Yoga Strength Flow 3
The perfect union of yoga + true strength training.
Yoga Strength Flow 1
The perfect union of yoga + true strength training.
Yoga Strength Flow 2
The perfect union of yoga + true strength training.
Evil Blanket Strength
Use a blanket for more than relaxing, restorative classes!
Full Range Hip Strength & Flexibility
Target and truly strengthen your hips from all directions in this yoga flow.
Strong Steady Flow 2
For those days when you’re looking for a stamina-challenging fun flow.
Quick Pick-Me-Up Flow
A quick jolt of challenging-yet-mindful yoga.
Lower Body Flow
Create some lower body 🔥 in this fun and targeted flow.
Recruit the Glutes
A whole body practice with an extra emphasis on targeting the back and sides of the hips 🔥
Strong Steady Flow 3
Strong and steady wins the race in this energizing practice.
Strong Steady Flow 4
A strong and may we suggest possibly sweaty flow!
Fun Flow With Handstand Options
How many different ways can we play with handstand hops? Take this class to find out!
Cultivate Your Inner Heat
This class is also known as “The Blanket Practice”! From Jenni’s earlier online yoga class days.
Twisting-Focused Flow
A fun flow with an emphasis on spinal rotation from Jenni’s earlier days of online classes.
Forest Practice From Jenni's "Strong Vinyasa Flow" DVD
This strong flow class is from Jenni’s 2012 DVD!
Beach Practice From Jenni's "Strong Vinyasa Flow" DVD
This strong flow class is from Jenni’s 2012 DVD!
Resistance Band Yoga Flow 1
Join Emily for this strong band-enhanced flow!
Resistance Band Yoga Flow 2
Add the opportunity to truly strengthen in your yoga practice using a resistance band!
Resistance Band Yoga Flow 3
Add load right into to your yoga practice with a resistance band.
Yoga + Kettlebell Flow 1
Flow with the inspiring Lizette with added load in your practice.
Yoga + Kettlebell Flow 2
Flow with the inspiring Lizette with added load in your practice.
Yoga + Kettlebell Flow 3
Flow with the inspiring Lizette with added load in your practice.
Yoga + Kettlebell Flow 4
Flow with the inspiring Lizette with added load in your practice.
Yoga + Kettlebell Flow 5
Flow with the inspiring Lizette with added load in your practice.
Yoga + Kettlebell Flow 6
Flow with the inspiring Lizette with added load in your practice.