Welcome JRY Members!

Strength for Yoga
Remote Group Training

Access all of your Remote Group Training content from this page!

 

new members

New to strength training with us? Read our Strength For Yoga 101 Guide!

Current Training Program

Note: If you signed up mid-month, start with our On-Ramp Program.
If you're traveling, use our Bodyweight Only Program.

SFY Community Forum

This forum is for all SFY members. Meet, greet, Q&A, and form checks! Jenni & Travis look forward to connecting with you here.

Full Exercise Database

Over 400 exercises – and growing every month!

Click here to copy the “PR Sheet,” for easy recall when exercises repeat.

Yoga Class Library

Included with your membership! Discover all the classes that come with your membership, searchable by Instructor, Time Length, Level of Challenge, Area of the Body, External Load Options, and more.