Welcome JRY Members!online yoga Class Library Back to Members Home Page Yoga Class Club March 2025An optional way to use the class library for a more cultivated experience! Yoga Class Club Full Yoga Class Library Search the class library, or select a category to browse classes. Skip to Videos All Classes | Quick Warm Up Flows | Feel Good Flows | Vigorous Vinyasa Flows | Yoga Strength Flows | Keep It Low Mellow Flows | Pre / Postnatal | 10 Minutes | 20 Minutes | 30 Minutes | 45 Minutes | 60 Minutes | Core Focused | Lower Body | Upper Body | Whole Body | Active | Strong | Gentle | Chair Yoga | External Load Options | Flow Style Practice | Prop-Free Practice | Jenni Rawlings | Ariana Rabinovitch | Emily Benaron | Francesca Cervero | Jenn Pilotti | Joe Miller | Magnus Ringberg | Laura Baehr | Laurel Beversdorf | Lauren Anderson | Lizette Pompa | Samantha Faulhaber | Trina Altman | Jenni Rawlings, Active, 45 Minutes, Whole Body, Flow Style Practice, Prop-Free Practice, Lower Body, Core Focused, Half Moon-Themed Flow Celebrate half moon pose in this creative flow class! Jenni Rawlings, Active, 45 Minutes, Whole Body, Flow Style Practice, Prop-Free Practice, Core Focused, Down Dog Appreciation Practice Rediscover downward dog: a fresh take on a familiar pose! Jenni Rawlings, Active, 45 Minutes, Whole Body, Flow Style Practice, Prop-Free Practice, Core Focused, Move Your Spine Flow Connect to your spine in a whole new way in this dynamic practice! Jenni Rawlings, Active, 45 Minutes, Whole Body, Flow Style Practice, Prop-Free Practice, Core Focused, Strong, Integrated Core Yoga Class A creative sequence with a unique approach to the core! Jenni Rawlings, Active, 45 Minutes, Whole Body, Upper Body, Flow Style Practice, Prop-Free Practice, Core Focused, Wild Thing-Focused Flow Experience wild thing in a whole new way in this creative class! Jenni Rawlings, Active, 45 Minutes, Whole Body, Lower Body, Core Focused, Strong, Down Dog Step Forward Flow Class A fun flow class with extra opportunities to practice your down dog step forward. Jenni Rawlings, Active, 45 Minutes, Whole Body, Upper Body, Flow Style Practice, Core Focused, Heart Opening Flow A heart-opening flow practice with a surprise peak pose! Jenni Rawlings, Active, 45 Minutes, Whole Body, Upper Body, Flow Style Practice, Prop-Free Practice, Vigorous Vinyasa Flows, Core Focused, Strong, Vigorous Vinyasa Flow (Without the Vinyasa) 6 A non-stop flow with strong asana options. Jenni Rawlings, Active, 45 Minutes, Whole Body, Upper Body, Flow Style Practice, Lower Body, Core Focused, Strong, Core Connected Flow 2 Target your core (and whole body) in 360° with this creative flow! Jenni Rawlings, Active, 45 Minutes, Whole Body, Upper Body, Flow Style Practice, Prop-Free Practice, 60 Minutes, Lower Body, Core Focused, Camel Pose Flow An active, full body flow with a theme of camel pose (ustrasana). 30 Minutes, Jenni Rawlings, Active, Whole Body, Flow Style Practice, Core Focused, Motivate to Rotate A smart and creative class designed with a focus on rotation of the spine, hips, and shoulders. Jenni Rawlings, Active, 45 Minutes, Whole Body, Upper Body, Flow Style Practice, Lower Body, Core Focused, Strong, Core Connected Flow Target your core (and whole body) in 360° with this creative flow! Jenni Rawlings, Active, 45 Minutes, Whole Body, Flow Style Practice, Core Focused, Whole Body Backbend Flow (Newer Version) This creative practice has the potential to make your back love you! 30 Minutes, Feel Good Flows, Jenni Rawlings, 45 Minutes, Active, Whole Body, Flow Style Practice, Prop-Free Practice, Core Focused, Feel Good Flow 7 A “mellowly active” flow class with a loose focus on the core. 30 Minutes, Jenni Rawlings, Active, Whole Body, Flow Style Practice, Prop-Free Practice, Core Focused, Natarajasana (Dancer Pose) Flow A fun flow themed around whole body movements that prepare us for natarajasana. 30 Minutes, Jenni Rawlings, Active, 45 Minutes, Flow Style Practice, Prop-Free Practice, Core Focused, Flexion is Our Friend Focus on intentional spinal flexion in this whole body flow. Jenni Rawlings, 45 Minutes, Whole Body, Flow Style Practice, Prop-Free Practice, Vigorous Vinyasa Flows, Core Focused, Strong, Vigorous Vinyasa Flow (Without the Vinyasa) A non-stop, fun flow with strong asana options. Jenni Rawlings, Active, 45 Minutes, Upper Body, Whole Body, Flow Style Practice, Prop-Free Practice, Core Focused, Wheel Play and Prep A short flow followed by playing with wheel, and then some potent strength work to prep for wheel in a long term sense. Jenni Rawlings, Active, 45 Minutes, Upper Body, Flow Style Practice, Core Focused, Wheel Prep Flow An innovative, wall-based class themed around working up to wheel pose. 30 Minutes, Jenni Rawlings, Active, 45 Minutes, Flow Style Practice, Core Focused, Strong, Navasana is My Nemesis An innovative class that Jenni sequenced around her nemesis pose, navasana. Jenni Rawlings, 45 Minutes, Gentle, Core Focused, Low Back Care Practice A unique and fun practice targeting the lower back region. 30 Minutes, Jenni Rawlings, Active, 45 Minutes, Core Focused, You, Your Core, & A Strap File this class in the “best title for a yoga class” department! 30 Minutes, Jenni Rawlings, 45 Minutes, Upper Body, Gentle, Prop-Free Practice, Core Focused, Thoracic Spine Mobility Practice A great floor-based practice that will target your t-spine all the ways. Jenni Rawlings, Active, 45 Minutes, Core Focused, Connect To Your Core 2 Tune into your core working actively from all angles in this smart practice. 30 Minutes, Jenni Rawlings, Gentle, Prop-Free Practice, Core Focused, Gentle Pelvis Practice This gentle practice moves the pelvis all the ways. 30 Minutes, Jenni Rawlings, Active, 45 Minutes, Prop-Free Practice, Core Focused, Connect To Your Core This class will leave you feeling energized and newly-connected to your core. Jenni Rawlings, Flow Style Practice, 60 Minutes, Core Focused, Strong, Twisting-Focused Flow A fun flow with an emphasis on spinal rotation from Jenni’s earlier days of online classes.
Welcome JRY Members!
online yoga Class Library
Yoga Class Club March 2025
An optional way to use the class library for a more cultivated experience!
Full Yoga Class Library
Search the class library, or select a category to browse classes.
Half Moon-Themed Flow
Celebrate half moon pose in this creative flow class!
Down Dog Appreciation Practice
Rediscover downward dog: a fresh take on a familiar pose!
Move Your Spine Flow
Connect to your spine in a whole new way in this dynamic practice!
Integrated Core Yoga Class
A creative sequence with a unique approach to the core!
Wild Thing-Focused Flow
Experience wild thing in a whole new way in this creative class!
Down Dog Step Forward Flow Class
A fun flow class with extra opportunities to practice your down dog step forward.
Heart Opening Flow
A heart-opening flow practice with a surprise peak pose!
Vigorous Vinyasa Flow (Without the Vinyasa) 6
A non-stop flow with strong asana options.
Core Connected Flow 2
Target your core (and whole body) in 360° with this creative flow!
Camel Pose Flow
An active, full body flow with a theme of camel pose (ustrasana).
Motivate to Rotate
A smart and creative class designed with a focus on rotation of the spine, hips, and shoulders.
Core Connected Flow
Target your core (and whole body) in 360° with this creative flow!
Whole Body Backbend Flow (Newer Version)
This creative practice has the potential to make your back love you!
Feel Good Flow 7
A “mellowly active” flow class with a loose focus on the core.
Natarajasana (Dancer Pose) Flow
A fun flow themed around whole body movements that prepare us for natarajasana.
Flexion is Our Friend
Focus on intentional spinal flexion in this whole body flow.
Vigorous Vinyasa Flow (Without the Vinyasa)
A non-stop, fun flow with strong asana options.
Wheel Play and Prep
A short flow followed by playing with wheel, and then some potent strength work to prep for wheel in a long term sense.
Wheel Prep Flow
An innovative, wall-based class themed around working up to wheel pose.
Navasana is My Nemesis
An innovative class that Jenni sequenced around her nemesis pose, navasana.
Low Back Care Practice
A unique and fun practice targeting the lower back region.
You, Your Core, & A Strap
File this class in the “best title for a yoga class” department!
Thoracic Spine Mobility Practice
A great floor-based practice that will target your t-spine all the ways.
Connect To Your Core 2
Tune into your core working actively from all angles in this smart practice.
Gentle Pelvis Practice
This gentle practice moves the pelvis all the ways.
Connect To Your Core
This class will leave you feeling energized and newly-connected to your core.
Twisting-Focused Flow
A fun flow with an emphasis on spinal rotation from Jenni’s earlier days of online classes.