Welcome JRY Members!online yoga Class Library Back to Members Home Page Yoga Class Club March 2025An optional way to use the class library for a more cultivated experience! Yoga Class Club Full Yoga Class Library Search the class library, or select a category to browse classes. Skip to Videos All Classes | Quick Warm Up Flows | Feel Good Flows | Vigorous Vinyasa Flows | Yoga Strength Flows | Keep It Low Mellow Flows | Pre / Postnatal | 10 Minutes | 20 Minutes | 30 Minutes | 45 Minutes | 60 Minutes | Core Focused | Lower Body | Upper Body | Whole Body | Active | Strong | Gentle | Chair Yoga | External Load Options | Flow Style Practice | Prop-Free Practice | Jenni Rawlings | Ariana Rabinovitch | Emily Benaron | Francesca Cervero | Jenn Pilotti | Joe Miller | Magnus Ringberg | Laura Baehr | Laurel Beversdorf | Lauren Anderson | Lizette Pompa | Samantha Faulhaber | Trina Altman | Laurel Beversdorf, Yoga w/Resistance Bands: Welcome to HELL-Oh Abs! Turn up your core connection in a whole new and innovative way with Laurel. Laurel Beversdorf, Yoga w/Resistance Bands: Rotating Around a Weight-Bearing Hip Hip rotation is the focus in this banded yoga practice. Laurel Beversdorf, Rolling Around on the Ground Tap into your core via the simple act of rolling around on the ground. :) Laurel Beversdorf, Active Floor-Based Practice Find out what the “crabby bear move” is in this unique practice. Laurel Beversdorf, Restorative Yoga Practice with Gentle Warm Up A gentle, restorative class that will reset your body and your mind. Laurel Beversdorf, Shoulder Prep & Headstand Explore headstand in the most innovative and deconstructed way. Laurel Beversdorf, Yoga w/Resistance Bands: Parivrtta Janu Sirsasana A focused, workshop-y style banded yoga class.
Welcome JRY Members!
online yoga Class Library
Yoga Class Club March 2025
An optional way to use the class library for a more cultivated experience!
Full Yoga Class Library
Search the class library, or select a category to browse classes.
Yoga w/Resistance Bands: Welcome to HELL-Oh Abs!
Turn up your core connection in a whole new and innovative way with Laurel.
Yoga w/Resistance Bands: Rotating Around a Weight-Bearing Hip
Hip rotation is the focus in this banded yoga practice.
Rolling Around on the Ground
Tap into your core via the simple act of rolling around on the ground. :)
Active Floor-Based Practice
Find out what the “crabby bear move” is in this unique practice.
Restorative Yoga Practice with Gentle Warm Up
A gentle, restorative class that will reset your body and your mind.
Shoulder Prep & Headstand
Explore headstand in the most innovative and deconstructed way.
Yoga w/Resistance Bands: Parivrtta Janu Sirsasana
A focused, workshop-y style banded yoga class.