Strength For Yoga Exercise Database Back to SFY Member Portal Search Exercises Rhomboids, Middle Trapezius Jenni Rawlings 12/30/22 Rhomboids, Middle Trapezius Jenni Rawlings 12/30/22 Bent-over Shrug (Barbell) Read More Abdominals, Hip Flexors, Rear Deltoids, Rhomboids Jenni Rawlings 12/13/22 Abdominals, Hip Flexors, Rear Deltoids, Rhomboids Jenni Rawlings 12/13/22 Hollow Body Pull Apart (Band) Read More Rhomboids, Middle Trapezius Jenni Rawlings 12/12/22 Rhomboids, Middle Trapezius Jenni Rawlings 12/12/22 Bent-over Shrug (Kettlebell) Read More Rhomboids, Triceps, Posterior Deltoids Jenni Rawlings 12/31/21 Rhomboids, Triceps, Posterior Deltoids Jenni Rawlings 12/31/21 Prone Retraction w/ Elbow Extension Read More Rear Deltoids, Rhomboids Jenni Rawlings 8/28/21 Rear Deltoids, Rhomboids Jenni Rawlings 8/28/21 Standing Pull-Apart (Band) Read More
Rhomboids, Middle Trapezius Jenni Rawlings 12/30/22 Rhomboids, Middle Trapezius Jenni Rawlings 12/30/22 Bent-over Shrug (Barbell) Read More
Abdominals, Hip Flexors, Rear Deltoids, Rhomboids Jenni Rawlings 12/13/22 Abdominals, Hip Flexors, Rear Deltoids, Rhomboids Jenni Rawlings 12/13/22 Hollow Body Pull Apart (Band) Read More
Rhomboids, Middle Trapezius Jenni Rawlings 12/12/22 Rhomboids, Middle Trapezius Jenni Rawlings 12/12/22 Bent-over Shrug (Kettlebell) Read More
Rhomboids, Triceps, Posterior Deltoids Jenni Rawlings 12/31/21 Rhomboids, Triceps, Posterior Deltoids Jenni Rawlings 12/31/21 Prone Retraction w/ Elbow Extension Read More
Rear Deltoids, Rhomboids Jenni Rawlings 8/28/21 Rear Deltoids, Rhomboids Jenni Rawlings 8/28/21 Standing Pull-Apart (Band) Read More
