Strength For Yoga Exercise Database Back to SFY Member Portal Search Exercises Glutes, Spinal Erectors, Posterior Deltoids Jenni Rawlings 12/13/22 Glutes, Spinal Erectors, Posterior Deltoids Jenni Rawlings 12/13/22 Rear Delt Plank March (Chairs) Read More Rhomboids, Triceps, Posterior Deltoids Jenni Rawlings 12/31/21 Rhomboids, Triceps, Posterior Deltoids Jenni Rawlings 12/31/21 Prone Retraction w/ Elbow Extension Read More Lats, Posterior Deltoids Jenni Rawlings 12/30/21 Lats, Posterior Deltoids Jenni Rawlings 12/30/21 Seated Crab Shoulder Slide (Blanket) Read More Rear Deltoids, Anterior Deltoid, Posterior Deltoids Jenni Rawlings 12/30/21 Rear Deltoids, Anterior Deltoid, Posterior Deltoids Jenni Rawlings 12/30/21 Standing Diagonal Pull-Apart (Band) Read More Glutes, Spinal Erectors, Posterior Deltoids Jenni Rawlings 12/30/21 Glutes, Spinal Erectors, Posterior Deltoids Jenni Rawlings 12/30/21 Reverse Table Lift Read More Posterior Deltoids, Triceps Jenni Rawlings 7/31/21 Posterior Deltoids, Triceps Jenni Rawlings 7/31/21 Prone A Raise Read More
Glutes, Spinal Erectors, Posterior Deltoids Jenni Rawlings 12/13/22 Glutes, Spinal Erectors, Posterior Deltoids Jenni Rawlings 12/13/22 Rear Delt Plank March (Chairs) Read More
Rhomboids, Triceps, Posterior Deltoids Jenni Rawlings 12/31/21 Rhomboids, Triceps, Posterior Deltoids Jenni Rawlings 12/31/21 Prone Retraction w/ Elbow Extension Read More
Lats, Posterior Deltoids Jenni Rawlings 12/30/21 Lats, Posterior Deltoids Jenni Rawlings 12/30/21 Seated Crab Shoulder Slide (Blanket) Read More
Rear Deltoids, Anterior Deltoid, Posterior Deltoids Jenni Rawlings 12/30/21 Rear Deltoids, Anterior Deltoid, Posterior Deltoids Jenni Rawlings 12/30/21 Standing Diagonal Pull-Apart (Band) Read More
Glutes, Spinal Erectors, Posterior Deltoids Jenni Rawlings 12/30/21 Glutes, Spinal Erectors, Posterior Deltoids Jenni Rawlings 12/30/21 Reverse Table Lift Read More
Posterior Deltoids, Triceps Jenni Rawlings 7/31/21 Posterior Deltoids, Triceps Jenni Rawlings 7/31/21 Prone A Raise Read More
