Strength For Yoga Exercise Database Back to SFY Member Portal Search Exercises Spinal Erectors, Rotator Cuff, Shoulder External Rotators Jenni Rawlings 11/27/24 Spinal Erectors, Rotator Cuff, Shoulder External Rotators Jenni Rawlings 11/27/24 Warrior 1 Y/T/W/L Read More Rotator Cuff Jenni Rawlings 4/27/23 Rotator Cuff Jenni Rawlings 4/27/23 Wall Forearm Walk (Band) Read More Shoulder Stability, Rotator Cuff Jenni Rawlings 4/27/23 Shoulder Stability, Rotator Cuff Jenni Rawlings 4/27/23 Arm Bar w/ Corkscrew (Kettlebell) Read More Rotator Cuff Jenni Rawlings 12/13/22 Rotator Cuff Jenni Rawlings 12/13/22 Palms Up External Rotation (Band) Read More Rear Deltoids, Rotator Cuff, Lower Trapezius Jenni Rawlings 5/6/22 Rear Deltoids, Rotator Cuff, Lower Trapezius Jenni Rawlings 5/6/22 Bent-Over Cuban Press Read More Rear Deltoids, Rotator Cuff, Lower Trapezius Jenni Rawlings 12/30/21 Rear Deltoids, Rotator Cuff, Lower Trapezius Jenni Rawlings 12/30/21 Bent-over Y/T/W/L Read More
Spinal Erectors, Rotator Cuff, Shoulder External Rotators Jenni Rawlings 11/27/24 Spinal Erectors, Rotator Cuff, Shoulder External Rotators Jenni Rawlings 11/27/24 Warrior 1 Y/T/W/L Read More
Rotator Cuff Jenni Rawlings 4/27/23 Rotator Cuff Jenni Rawlings 4/27/23 Wall Forearm Walk (Band) Read More
Shoulder Stability, Rotator Cuff Jenni Rawlings 4/27/23 Shoulder Stability, Rotator Cuff Jenni Rawlings 4/27/23 Arm Bar w/ Corkscrew (Kettlebell) Read More
Rotator Cuff Jenni Rawlings 12/13/22 Rotator Cuff Jenni Rawlings 12/13/22 Palms Up External Rotation (Band) Read More
Rear Deltoids, Rotator Cuff, Lower Trapezius Jenni Rawlings 5/6/22 Rear Deltoids, Rotator Cuff, Lower Trapezius Jenni Rawlings 5/6/22 Bent-Over Cuban Press Read More
Rear Deltoids, Rotator Cuff, Lower Trapezius Jenni Rawlings 12/30/21 Rear Deltoids, Rotator Cuff, Lower Trapezius Jenni Rawlings 12/30/21 Bent-over Y/T/W/L Read More
