A fun and unique class designed to bring the “foe” out of our friend the yoga blanket (or any other slide-y object!).

You’ll love this well-rounded selection of movements that targets our body from all angles.

And just FYI: a yoga blanket is not required in order to take this class! You can use a towel, wash cloth, etc. in place of a blanket . And if you’re practicing on carpet, you can also use paper plates or glider discs under your hands/feet!

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