Yoga Snack Challenge:
10 Minutes, 30 Days in January!
Start 2025 with a fun and consistent commitment to daily creative yoga.
$36 $30 Early Bird!
Does your busy lifestyle keep you from practicing yoga as much as you’d like?
Wish you could build a yoga habit without spending hours on your mat?
Looking for a laid-back teaching style with intentional, creative sequencing?
If you said yes, the January 2025 Yoga Snack Challenge is for you!
Hosted by me, Jenni Rawlings, this challenge is designed to help you build a consistent yoga practice in just 10 minutes a day.
Here’s how it works:
Practice every day in January with short, creative yoga flows that fit seamlessly into your day.
Start January 2nd with a fresh 10-minute yoga warm-up flow delivered straight to your inbox every morning.
Stay motivated with an accountability checklist and connect with others in a private community forum.
Make it yours: Use the yoga snacks as standalone practices or as the perfect warm-up for longer yoga classes, strength training, or other activities.
These bite-sized practices are perfect for busy lifestyles – and a fantastic way to kick off 2025 with intention, movement, and creativity!
$36 $30 Early Bird!
Feedback from yogis who took the last Yoga Snack Challenge in June 2024!
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Emily W., Air Pollution Specialist, California
“Jenni’s Yoga Snack Challenge was so fun and inspiring. I just had a baby and am so grateful for these short practices that got me back on my mat and practicing regularly. I really experienced how even short practices can bring so many benefits with daily dedication. I feel more grounded, nourished, and in touch with my body in the present moment.”
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Sandra A., yoga teacher, West Virginia
“I'm glad I pushed the button and signed up for the Yoga Snack Challenge! I've been following Jenni on Facebook for a while and love the creative ways she sequences flows. I've even added some of the flows into sequences in classes that I teach (and my students love them too). So glad I made the purchase (which was reasonable at $1/day).”
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Sheila B., yoga teacher, Minnesota
“The Yoga Snack Challenge was fun, creative and well organized. It inspired me to think about some routine yoga poses/flows in completely different ways. I was inspired in my own practice as well as in my teaching. I would love to do another with Jenni!”
How will the challenge work?
I’ll be hosting this challenge on my website.
Every morning in January (starting 1/2), I’ll email you a new, 10-minute creative yoga warm-up flow (a.k.a. a “yoga snack”) that I’d love for you to practice that day.
My hope is for you to complete each practice at some point during the day it’s released. :) But if you skip a day, no worries! Consider catching up in the following days if need be.
These short practices are very beneficial if practiced on their own – or you might like to treat them as a warm-up before another activity (strength training, a longer yoga class, etc.)
I’ll provide you with an optional accountability checklist that you can use to stay on track with the challenge.
And we’ll have a private community forum where we can connect and support each other in building our yoga habits and taking some time for intentional movement every day!
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Just a yoga mat! There are 1 or 2 practices (out of 30) that also include an optional yoga block or yoga strap – but these items aren’t required. A yoga mat is all you really need!
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The first practice will release on the morning of Thursday, January 2nd, 2025. After that, you’ll receive a new practice every day for the full month of January! (30 practices total)
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Yes, most definitely! The practices in this challenge are just 10-minute “yoga snacks”. They’re bite-sized ways to bring more movement into your day, but you’ll still have plenty of time for other movement activities like full-length yoga classes, strength training, cardio activities, etc.!
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No, these practices are on-demand videos that you can practice to at the time that best fits your schedule.
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You’ll have access to the content in this yoga challenge from January 2nd-February 15th, 2025. My hope is for you to complete each 10-minute practice on the day you receive it, which would mean you’d ideally have completed all 30 practices by January 31st. But if you miss some days and fall behind, you’ll have the first 2 weeks of February to catch up and complete them all! Access to these practices will end on February 15th.
$36 $30 Early Bird!
Why join this Yoga Snack Challenge?
Ease into your new year with manageable, daily movement.
Develop a sustainable yoga habit with minimal time commitment.
Enjoy creative, smart sequencing from a laid-back, experienced yoga teacher.
Feel supported and connected in a motivating community.
