challenge your body
and your mind

Jenni Rawlings is a yoga teacher with an emphasis on anatomy, biomechanics, and movement science. She teaches playful-yet-strong yoga classes that integrate opportunities for new and novel movements to continually challenge the body & the mind.

 

offerings

Jenni’s blog

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Does Alignment Matter in Yoga?

Stretch vs. Strength: New Research Insights

How to Target the Rotator Cuff in Yoga

get to
know jenni

Jenni teaches yoga classes, yoga anatomy workshops,
and yoga trainings online via her website. Get to know her and her instructors more!

latest classes

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Make Friends With Your Hamstrings

Creative Floor-Based Flow w/ Special Guest Magnus Ringberg

Quick Warm Up Flow 70

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Every 1-2 weeks, Jenni delivers a ton of free & educational info about yoga & movement science right to your inbox.