Staggered Stance Pendulum Rotation (Kettlebell) ObliquesMiddle Deltoid Dec 17 Written By Jenni Rawlings Back to SFY Exercise Database → // Back to SFY Member Portal → Jenni Rawlings
Staggered Stance Pendulum Rotation (Kettlebell) ObliquesMiddle Deltoid Dec 17 Written By Jenni Rawlings Back to SFY Exercise Database → // Back to SFY Member Portal → Jenni Rawlings
Staggered Stance Pendulum Rotation (Kettlebell)
Back to SFY Exercise Database → // Back to SFY Member Portal →
Standing Heel Pivot External Rotation (Band)
Staff Pose to Reverse Plank Slide (Blanket)