Jenni Rawlings, Flow Style Practice, 60 Minutes, Core Focused, Strong, Twisting-Focused Flow This 55-minute practice targets the spine & shoulders in an abundance of creative and different ways in order to increase your ability to twist well. After this class you will feel invigorated, open, and much more in touch with your body.This practices utilizes 1 yoga block.Back to Class Library Back to Members Home Page Previous Warming Flow Whole Body Practice Next Forest Practice From Jenni's "Strong Vinyasa Flow" DVD
Jenni Rawlings, Flow Style Practice, 60 Minutes, Core Focused, Strong, Twisting-Focused Flow This 55-minute practice targets the spine & shoulders in an abundance of creative and different ways in order to increase your ability to twist well. After this class you will feel invigorated, open, and much more in touch with your body.This practices utilizes 1 yoga block.Back to Class Library Back to Members Home Page Previous Warming Flow Whole Body Practice Next Forest Practice From Jenni's "Strong Vinyasa Flow" DVD
Twisting-Focused Flow
This 55-minute practice targets the spine & shoulders in an abundance of creative and different ways in order to increase your ability to twist well. After this class you will feel invigorated, open, and much more in touch with your body.
This practices utilizes 1 yoga block.
Back to Class Library Back to Members Home Page
Warming Flow Whole Body Practice
Forest Practice From Jenni's "Strong Vinyasa Flow" DVD