Jenni Rawlings, Active, Whole Body, Flow Style Practice, Prop-Free Practice, 60 Minutes, Warming Flow Whole Body Practice This 60-minute practice is a focused and steady flow designed to cultivate warmth & strength in the body from all angles.This practice utilizes one yoga block in a couple of movements, but you can also do these movements without the block!Back to Class Library Back to Members Home Page Previous Mix-It-Up Flow Next Twisting-Focused Flow
Jenni Rawlings, Active, Whole Body, Flow Style Practice, Prop-Free Practice, 60 Minutes, Warming Flow Whole Body Practice This 60-minute practice is a focused and steady flow designed to cultivate warmth & strength in the body from all angles.This practice utilizes one yoga block in a couple of movements, but you can also do these movements without the block!Back to Class Library Back to Members Home Page Previous Mix-It-Up Flow Next Twisting-Focused Flow
Warming Flow Whole Body Practice
This 60-minute practice is a focused and steady flow designed to cultivate warmth & strength in the body from all angles.
This practice utilizes one yoga block in a couple of movements, but you can also do these movements without the block!
Back to Class Library Back to Members Home Page
Mix-It-Up Flow
Twisting-Focused Flow