Jenni Rawlings, Active, Whole Body, Flow Style Practice, 60 Minutes, Mix-It-Up Flow Talk about varying up your practice! This 1-hour all-levels yoga practice offers a variety of new & different movements interspersed with traditional yoga poses to encourage new adaptations for the body and new neural pathways for the brain.This practice utilizes 1 yoga block.Back to Class Library Back to Members Home Page Previous Strong Steady Flow 2 Next Warming Flow Whole Body Practice
Jenni Rawlings, Active, Whole Body, Flow Style Practice, 60 Minutes, Mix-It-Up Flow Talk about varying up your practice! This 1-hour all-levels yoga practice offers a variety of new & different movements interspersed with traditional yoga poses to encourage new adaptations for the body and new neural pathways for the brain.This practice utilizes 1 yoga block.Back to Class Library Back to Members Home Page Previous Strong Steady Flow 2 Next Warming Flow Whole Body Practice
Mix-It-Up Flow
Talk about varying up your practice! This 1-hour all-levels yoga practice offers a variety of new & different movements interspersed with traditional yoga poses to encourage new adaptations for the body and new neural pathways for the brain.
This practice utilizes 1 yoga block.
Back to Class Library Back to Members Home Page
Strong Steady Flow 2
Warming Flow Whole Body Practice