Creative Kneeling-Based Flow w/ Magnus Ringberg
An innovative low-to-the-ground practice with a very special guest teacher!
Magnus Ringberg is a physiotherapist, sports medicine researcher, and yoga teacher, and his yoga classes are rooted in a deep understanding of movement science.
This creative practice consists of a long, linked-together flow that we move through on one side and then the other.
Along the way, we mobilize our whole body – with special attention on the shoulders, spine, hips, ankles, and wrists.
You will love this invigorating class from the brilliant mind of Magnus!
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