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Jenni Rawlings | Yoga & Movement
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Yoga Asana Analysis Course
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  • Jenni Rawlings,
  • Active,
  • 45 Minutes,
  • Core Focused,

Connect To Your Core 2

This 39-minute all-levels practice is designed to target our "core", or all of the muscles that surround and support our spine. Have fun both strengthening and mobilizing your spine in all of its directions of movement! This practice utilizes one yoga block.

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