Work on your wheel pose, or urdhva dhanurasana ("upward facing bow"). If you already practice wheel, this class with help you improve and optimize the pose you're already doing. And if you've never practiced wheel but would like to work toward it, this class will help you get there!

This all-levels class utilizes one yoga strap and 1-2 yoga blocks (all are optional!)

Back to Class Library Back to Members Home Page