challenge your body
and your mind

Jenni Rawlings is a yoga teacher with an emphasis on anatomy, biomechanics, and movement science. She teaches playful-yet-strong yoga classes that integrate opportunities for new and novel movements to continually challenge the body & the mind.

 

offerings

January 30-day Yoga Snack Challenge!
10 Minutes, 30 Days

Jenni’s blog

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How to Prep for Backbends in Yoga

Why “Joint Stacking” in Yoga Isn’t About Safety

Should We Pull Our Shoulders Down in Yoga Poses?

get to
know jenni

Jenni teaches yoga classes, yoga anatomy workshops,
and yoga trainings online via her website. Get to know her and her instructors more!

latest classes

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Quick Warm Up Flow 73

Creative Kneeling-Based Flow w/ Special Guest Magnus Ringberg

Gentle & Restorative Hip-Opening Practice

email newsletter

Every 1-2 weeks, Jenni delivers a ton of free & educational info about yoga & movement science right to your inbox.