Yoga Strength Flow Tutorials Back to Class Library Skip to Videos All | Class 8 | Class 7 | Class 6 | Class 5 | Class 4 | Class 3 | Class 2 | Class 1 | Class 8, Low Lunge to Warrior 2 Rotations Class 8, Rear Delt Fly Class 8, Pull Aparts Class 8, Core Plank Step Forward Class 8, Elevated Hamstring Bridge Lift