Yoga Strength Flow Tutorials Back to Class Library Skip to Videos All | Class 8 | Class 7 | Class 6 | Class 5 | Class 4 | Class 3 | Class 2 | Class 1 | Class 7, Sumo Deadlift Class 7, Low Lunge Overhead Press Class 7, Forearm Plank Slides & Long Lever Forearm Plank Class 7, Purvottanasana Lifts Class 7, Calf Raises