yoga asana analysis
video library

Welcome to the Yoga Asana Analysis (YAA) Video Library!

This collection is a resource for you to explore anytime, offering in-depth biomechanical breakdowns of individual yoga poses for your learning and reference. Feel free to drop in and watch any videos as interests or questions arise – they’re here to support your ongoing yoga education at your own pace.

Twice a year, in March and September, I’ll also run this content as an interactive, 8-week cohort course that offers a more structured, guided experience. In this format, we’ll work through the material together as a group, with weekly assignments, quizzes, and a cohort forum for sharing insights. By completing the 8-week course, you’ll earn 15 CE hours and a certificate of completion – ideal if you’re looking for a more focused dive into the content.

As a CE member, you’ll have complimentary access to this 8-week cohort experience, and I’ll reach out about a month before the next session with information on how to sign up. In the meantime, enjoy exploring the YAA library!

These course videos are available to JRY members only.

If you’re not a member yet, sign up for access here!