Laura L.

I am absolutely LOVING the program! I've only been a part of this group for less than a month and I'm almost finding it hard to believe how much stronger I feel (even though I was only doing 2x/week combined with yoga until this week - I’ve increased that to 3x because I feel so good after). Thank you again for coming up with such a fantastic program, it's a real treat. After a few months of sedentary life and pandemic lethargy, I didn't think I’d have the urge to get going with exercise again so quickly!