Straddle Jefferson Curl (Kettlebell) Spinal ErectorsHamstrings Apr 27 Written By Jenni Rawlings Back to SFY Exercise Database → // Back to SFY Member Portal → Jenni Rawlings
Straddle Jefferson Curl (Kettlebell) Spinal ErectorsHamstrings Apr 27 Written By Jenni Rawlings Back to SFY Exercise Database → // Back to SFY Member Portal → Jenni Rawlings
Straddle Jefferson Curl (Kettlebell)
Back to SFY Exercise Database → // Back to SFY Member Portal →
Loaded Frog Adductor Slide (Kettlebell & Blanket)
Seated Hip Internal Rotation (Band)