1.5-Rep Goblet Squat (Kettlebell) GlutesQuadricepsSpinal Erectors Apr 27 Written By Jenni Rawlings Back to SFY Exercise Database → // Back to SFY Member Portal → Jenni Rawlings
1.5-Rep Goblet Squat (Kettlebell) GlutesQuadricepsSpinal Erectors Apr 27 Written By Jenni Rawlings Back to SFY Exercise Database → // Back to SFY Member Portal → Jenni Rawlings
1.5-Rep Goblet Squat (Kettlebell)
Back to SFY Exercise Database → // Back to SFY Member Portal →
Front Foot-Elevated Back-Loaded Reverse Lunge (Barbell)
Front Foot-Elevated Reverse Lunge (Kettlebell)