Jenni Rawlings, 45 Minutes, Active, Prop-Free Practice, Lower Body, Hips-Focused Practice 1 This practice is designed to target your hips from all directions to create mobility and strength in this important area of the body. This all-levels yoga/movement practice utilizes 2 yoga blocks (optional).Back to Class Library Back to Members Home Page Previous Shoulders-Focused Practice 1 Next Whole Body Practice 4
Jenni Rawlings, 45 Minutes, Active, Prop-Free Practice, Lower Body, Hips-Focused Practice 1 This practice is designed to target your hips from all directions to create mobility and strength in this important area of the body. This all-levels yoga/movement practice utilizes 2 yoga blocks (optional).Back to Class Library Back to Members Home Page Previous Shoulders-Focused Practice 1 Next Whole Body Practice 4
Hips-Focused Practice 1
This practice is designed to target your hips from all directions to create mobility and strength in this important area of the body. This all-levels yoga/movement practice utilizes 2 yoga blocks (optional).
Back to Class Library Back to Members Home Page
Shoulders-Focused Practice 1
Whole Body Practice 4