Questions about how to improve your down dog step forward? It’s all covered here!

This is a tutorial/mini-workshop on the down dog step forward transition. This will be beneficial for your own practice and/or great for inspiration for helping your yoga students if you’re a yoga teacher!

Modifications and important technique tips are covered. This is not a yoga class, but there are a few cool movement options to explore!

Two yoga blocks would be great to have for this mini-workshop, but they aren’t required at all.

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