Feel Good Flows, Jenni Rawlings, Active, Whole Body, Flow Style Practice, 20 Minutes, 20-Minute Feel Good Flow A quick neat-and-tidy whole body flow with an extra emphasis on some great shoulder mobility work. This practice is designed to fit perfectly into your day anytime!This practice utilizes 2 yoga blocks.Back to Class Library Back to Members Home Page Previous Thoracic Spine Extension Practice Next Sun Salutation-ish Core Flow
Feel Good Flows, Jenni Rawlings, Active, Whole Body, Flow Style Practice, 20 Minutes, 20-Minute Feel Good Flow A quick neat-and-tidy whole body flow with an extra emphasis on some great shoulder mobility work. This practice is designed to fit perfectly into your day anytime!This practice utilizes 2 yoga blocks.Back to Class Library Back to Members Home Page Previous Thoracic Spine Extension Practice Next Sun Salutation-ish Core Flow
20-Minute Feel Good Flow
A quick neat-and-tidy whole body flow with an extra emphasis on some great shoulder mobility work. This practice is designed to fit perfectly into your day anytime!
This practice utilizes 2 yoga blocks.
Back to Class Library Back to Members Home Page
Thoracic Spine Extension Practice
Sun Salutation-ish Core Flow