Day 18

This lunge-focused flow takes some fun twists and turns and will end up mobilizing and activating your hips from all angles! I hope you enjoy breaking up your day with this focused, intentional yoga snack!

P.S. Now that we're 18 days into this challenge, do you feel like you're settling into a groove with making the time for your practice every day? Or has it been tough to find the space in your schedule and keep up with our challenge? We'd love to hear how it's going for you in our community forum for our challenge!