Justin Mabee 7/31/22 Justin Mabee 7/31/22

2 Days a Week // Aug. 2022: Pull-Up Specialization Phase (#2)

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Justin Mabee 6/30/22 Justin Mabee 6/30/22

2 Days a Week // July 2022: Tree Pose Specialization Phase

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Justin Mabee 5/31/22 Justin Mabee 5/31/22

2 Days a Week // June 2022: Plank Specialization Phase

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Justin Mabee 4/26/22 Justin Mabee 4/26/22

2 Days a Week // May 2022: Forward Fold Specialization Phase

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Justin Mabee 3/26/22 Justin Mabee 3/26/22

2 Days a Week // April 2022: Squat Specialization Phase

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Justin Mabee 2/27/22 Justin Mabee 2/27/22

2 Days a Week // March 2022: Forearm Balance Specialization Phase

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Justin Mabee 2/1/22 Justin Mabee 2/1/22

2 Days a Week // February 2022: Push-Up Specialization Phase

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Justin Mabee 1/31/22 Justin Mabee 1/31/22

On-Ramp Program

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