Whole Body Practice 1
This all-levels yoga/movement practice utilizes either 2 yoga blocks OR 1 yoga block, 1 yoga bolster, and 1 yoga blanket or small pillow.
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Forest Practice From Jenni's "Strong Vinyasa Flow" DVD
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This all-levels yoga/movement practice utilizes either 2 yoga blocks OR 1 yoga block, 1 yoga bolster, and 1 yoga blanket or small pillow.