Jenni Rawlings, Active, Whole Body, Flow Style Practice, 60 Minutes, Mix-It-Up Flow Talk about varying up your practice! This 1-hour all-levels yoga practice offers a variety of new & different movements interspersed with traditional yoga poses to encourage new adaptations for the body and new neural pathways for the brain.This practice utilizes 1 yoga block.Back to Class Library Back to Members Home Page Previous MicroMovements Whole Body Practice Next Cultivate Your Inner Heat
Jenni Rawlings, Active, Whole Body, Flow Style Practice, 60 Minutes, Mix-It-Up Flow Talk about varying up your practice! This 1-hour all-levels yoga practice offers a variety of new & different movements interspersed with traditional yoga poses to encourage new adaptations for the body and new neural pathways for the brain.This practice utilizes 1 yoga block.Back to Class Library Back to Members Home Page Previous MicroMovements Whole Body Practice Next Cultivate Your Inner Heat
Mix-It-Up Flow
Talk about varying up your practice! This 1-hour all-levels yoga practice offers a variety of new & different movements interspersed with traditional yoga poses to encourage new adaptations for the body and new neural pathways for the brain.
This practice utilizes 1 yoga block.
Back to Class Library Back to Members Home Page
MicroMovements Whole Body Practice
Cultivate Your Inner Heat