An innovative standing flow with a very special guest teacher!
Magnus Ringberg is a physiotherapist, sports medicine researcher, and yoga teacher, and his yoga classes are rooted in a deep understanding of movement science.
This creative practice mobilizes our entire body (shoulders, spine, hips, ankles, wrists, and more!) in controlled and focused ways, and will wake up neural connections as we explore new and novel movement paths!
This is a standing-based practice that is dynamic by nature, so we change our standing position, leg orientation, and relation to gravity all throughout.
You will love this invigorating class from the brilliant mind of Magnus!
This practices utilizes 1-2 yoga blocks (or equivalent household items).
Creative Standing-Based Flow w/ Magnus Ringberg
An innovative standing flow with a very special guest teacher!
Magnus Ringberg is a physiotherapist, sports medicine researcher, and yoga teacher, and his yoga classes are rooted in a deep understanding of movement science.
This creative practice mobilizes our entire body (shoulders, spine, hips, ankles, wrists, and more!) in controlled and focused ways, and will wake up neural connections as we explore new and novel movement paths!
This is a standing-based practice that is dynamic by nature, so we change our standing position, leg orientation, and relation to gravity all throughout.
You will love this invigorating class from the brilliant mind of Magnus!
This practices utilizes 1-2 yoga blocks (or equivalent household items).
Back to Class LibraryBack to Members Home Page
Creative Kneeling-Based Flow w/ Magnus Ringberg