Applied Anatomy for Yogis:
The Shoulder
A Yoga Continuing Education Course
This thorough 3.5-hour course will leave you with a foundational understanding of the shoulder joint complex and the way it moves, the main muscles involved in this area, and many helpful tools for teaching, progressing, and sequencing shoulder movements on the yoga mat. You will also learn about several important myths about the shoulders that it’s time for the yoga world to move on from.
Note the optional quizzes that you are welcome to take for certification that you have completed and comprehended this course.
