challenge your body
and your mind

Jenni Rawlings is a yoga teacher with an emphasis on anatomy, biomechanics, and movement science. She teaches playful-yet-strong yoga classes that integrate opportunities for new and novel movements to continually challenge the body & the mind.

 

offerings

Jenni’s blog

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Does a Strong Core Mean Less Back Pain? (New Research!)

How to Step Forward From Down Dog

Bridge Pose Variations: 6 Ways to Target Different Muscles

get to
know jenni

Jenni teaches yoga classes, yoga anatomy workshops,
and yoga trainings online via her website. Get to know her and her instructors more!

latest classes

**Note: These class links will take you to our NEW yoga class library interface! For the classic interface, click here.

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Hip Mobility & Control Practice

Quick Warm Up Flow 91

Creative Circular Practice w/ Magnus Ringberg (Special Guest Class!)

email newsletter

Every 1-2 weeks, Jenni delivers a ton of free & educational info about yoga & movement science right to your inbox.