challenge your body
and your mind
Jenni Rawlings is a yoga teacher with an emphasis on anatomy, biomechanics, and movement science. She teaches playful-yet-strong yoga classes that integrate opportunities for new and novel movements to continually challenge the body & the mind.
offerings
January Yoga Snack Challenge!
10 Minutes, 30 Days
Jenni’s blog
How to Prep for Backbends in Yoga
Why “Joint Stacking” in Yoga Isn’t About Safety
Should We Pull Our Shoulders Down in Yoga Poses?
get to
know jenni
Jenni teaches yoga classes, yoga anatomy workshops,
and yoga trainings online via her website. Get to know her and her instructors more!
latest classes
Gentle & Restorative Hip-Opening Practice
Integrated Core Yoga Class
Quick Warm Up Flow 72
podcast
email newsletter
Every 1-2 weeks, Jenni delivers a ton of free & educational info about yoga & movement science right to your inbox.