challenge your body
and your mind

Jenni Rawlings is a yoga teacher with an emphasis on anatomy, biomechanics, and movement science. She teaches playful-yet-strong yoga classes that integrate opportunities for new and novel movements to continually challenge the body & the mind.

 

offerings

Jenni’s blog

gold circle

How to Strengthen Hip External Rotation in Yoga

Boat Pose in Yoga vs Pilates: Should the Spine Be Neutral or Rounded?

How Does Stretching Improve Flexibility?

get to
know jenni

Jenni teaches yoga classes, yoga anatomy workshops,
and yoga trainings online via her website. Get to know her and her instructors more!

latest classes

**Note: These class links will take you to our NEW yoga class library interface! For the classic interface, click here.

gold circle

Quick Warm Up Flow 83

Cross Body Core Class

Quick Warm Up Flow 82

email newsletter

Every 1-2 weeks, Jenni delivers a ton of free & educational info about yoga & movement science right to your inbox.