challenge your body
and your mind
Jenni Rawlings is a yoga teacher with an emphasis on anatomy, biomechanics, and movement science. She teaches playful-yet-strong yoga classes that integrate opportunities for new and novel movements to continually challenge the body & the mind.
offerings
Jenni’s blog
Should We Pull Our Shoulders Down in Yoga Poses?
5 Creative Ways to Use Your Yoga Bolster
Does Alignment Matter in Yoga?
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know jenni
Jenni teaches yoga classes, yoga anatomy workshops,
and yoga trainings online via her website. Get to know her and her instructors more!
latest classes
Quick Warm Up Flow 72
Quick Warm Up Flow 71
Make Friends With Your Hamstrings
podcast
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Every 1-2 weeks, Jenni delivers a ton of free & educational info about yoga & movement science right to your inbox.