challenge your body
and your mind

Jenni Rawlings is a yoga teacher with an emphasis on anatomy, biomechanics, and movement science. She teaches playful-yet-strong yoga classes that integrate opportunities for new and novel movements to continually challenge the body & the mind.

 

offerings

Jenni’s blog

gold circle

Boat Pose in Yoga vs Pilates: Should the Spine Be Neutral or Rounded?

How Does Stretching Improve Flexibility?

Noisy Knees in Yoga: Should We Be Concerned?

get to
know jenni

Jenni teaches yoga classes, yoga anatomy workshops,
and yoga trainings online via her website. Get to know her and her instructors more!

latest classes

gold circle

Gentle Upper Back Practice

Twisting-Focused Practice

Down Dog Appreciation Practice

email newsletter

Every 1-2 weeks, Jenni delivers a ton of free & educational info about yoga & movement science right to your inbox.