Jenni Rawlings | Yoga & Movement

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Q&A Bonus Video – Week 2


Externally Rotating the Shoulders in Down Dog, Warrior 1, etc.

Here was the question: “What about shoulder outward rotation in down dog and in warrior 1, etc. For me this was always a crucial detail in alignment, you didn’t mention it, maybe it is for you not in the greater picture?”

Here’s my response!


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