Jenni Rawlings | Yoga & Movement

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Part 3: The Spine

Squarespace Virtual Assistants

HTSTM

Part 3, Video 1: Intro to Spinal Anatomy (Part 1)

Part 3, Video 2: Intro to Spinal Anatomy (Part 2)

Part 3, Video 3: Spinal Extension

Part 3, Video 4: Spinal Flexion

Part 3, Video 5: Spinal Lateral Flexion

Part 3, Video 6: Spinal Rotation

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