Jenni Rawlings | Yoga & Movement

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Part 1: A Modern Approach to the Body & Yoga: Foundational Concepts

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HTSTM

Part 1, Video 1: Alignment

Part 1, Video 2: Movement

Part 1, Video 3: Compensations

Part 1, Video 4: A Modern Approach to Muscles & Muscle Contractions

Part 1, Video 5: Foundational Concepts of Movement

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